This event is a wellness event for women to connect with their bodies. To find healing and connection. We will be doing Breathwork, sound therapy, having a beautiful dinner, time for connection and creation and movement. My goal is for women to leave feeling. Maybe that's for healing. That could be clarity on their next business move or improvement in relationships. Each person will have their own transformative experience.
Change in the world starts with change a connection with the self. You will be part of a community and recognized for your support in healing. Support for women. Support for wellness. You will be spotlighted in front of 35 women who are wellness driven and success driven.
Hi! I am Lauren- founder of Selah Wellness. I am a mom, wife and fitness enthusiast. I have created a community through fitness, coaching and deep connections through leading Breathwork and Somatic sessions and retreats. I love the mountains and the water and a good canyon run. What brings me the most joy is connecting with men and women who are wanting to FEEL better. Giving them space and time to do that and seeing their transformations is one of the greatest blessings.